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5 Signs Your Period Is Irregular

Can we be honest with you? Sometimes, periods really suck. They’re uncomfortable, can be painful and having to keep up with proper protection can really put a damper on our plans. But there’s a difference between the usual period struggles and signs that you need to check in with a doctor. We’ve gathered 5 signs … Continued

How to Create A Morning Routine

*Cue the iPhone alarm tone* You know, the one that triggers you when you hear it literally anywhere. Wake up, take a deeeeep breath… and get on social media until you absolutely have to get out of bed. Anyone else’s morning look like this? Don’t tell us we’re the only ones. How do we break … Continued

Feminine Hygiene Do's and Don'ts

When it comes to our health “down there,” we’re getting a million different opinions all the time on what we should do. To douche or not? (PS, the answer is not. Very much not.) Should we use feminine washes or not? Well, we’re here to clear the air in one simple list.  When it comes … Continued

How the Pretty Panty Works

We know, we know. Everyone claims “leak-proof protection.” But how do you create a panty that’s truly leak proof and how does it work? Let us explain.  It can be difficult to get used to the idea of reusing a period product after throwing them away for so many years. If we’re being honest, there’s … Continued

What Your Menstrual Cycle Says About Your Health

We all know the annoyance and frustration that can come with the arrival of a period. When you’re in high school, it can ruin prom or a sleepover with a new friend. But as we get older, our relationship with our cycle changes. It can even become a welcoming sight proving that our bodies are … Continued

Can fibroids go away on their own?

Up to 80% of women will develop fibroids by the time they’re 50. If you’re African-American, you are 3x as likely to develop symptomatic fibroids. These statistics aren’t meant to scare you, but merely to inform you that most of us will likely get fibroids, so it’s important we know what they are and it’s … Continued

How to Prevent UTIs

When it comes to UTIs, if you know, then you know. UTIs are not comfortable or fun for anyone. Let’s just take a look at the list of common symptoms: Pain in the side, abdomen or pelvic area Frequent urination  Urgent urination Incontinence  Painful urination Abnormal urination (in appearance or smell) Fatigue Fever   Like … Continued

How to Set Goals and Stick to Them

I don’t know about you, but I have a pretty bad habit of waiting until the moment is right to start something. I’ve always wanted to try out a ballet class, but don’t I need to be in great shape for ballet? Okay, well I’ll wait until I’m in perfect shape and then I’ll start … Continued

Should you change your diet with PCOS

One of the most common signs of PCOS is an irregular period or no period at all. However, many other symptoms come along with the syndrome including acne, anxiety and sometimes infertility. What many people don’t know is that PCOS is closely related to insulin in the body and the majority of women suffering from … Continued

5 Tips for a More Sustainable Period

Let’s start with what it means to be “sustainable.” According to Wikipedia, when it comes to products, sustainability means they provide environmental benefits and protection “from the extraction of raw materials until the final disposal.” With that in mind, let’s talk about how we can have a more sustainable period.   We want to start … Continued

Check Out Our
5 Signs Your Period Is Irregular
February 25, 2021
How to Create A Morning Routine
February 12, 2021
Feminine Hygiene Do's and Don'ts
February 3, 2021
How the Pretty Panty Works
January 28, 2021
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