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5 Reasons to Go Disposable (and Biodegradable)

There’s a big reason reusable period panties are a great idea: sustainability. But if we had a disposable alternative that was still sustainable, would we want to reuse our period underwear? Luckily, there is such a solution in The Pretty Panty.  Think of it this way: There’s a reason tampons and pads were made to … Continued

PMS vs. PMDD: What's the Difference?

We hear the term “PMS” thrown around pretty much from the time we get our periods until well into our adult lives. What does it actually mean to have PMS? Can it come and go? And what even is PMDD? We covered all of your PMS concerns, plus touched on those sweet & salty cravings … Continued

How to Find Inner Peace: 5 Steps to Get There

  Life is stressful. Understatement of the year? We feel you. Throughout our lives, there isn’t much we can do to alter the circumstances we find ourselves in. There will be hardship and moments that threaten to break you down. But just like confidence comes from within, so does peace. When you’re at peace in … Continued

Is It Normal To Skip A Period?

When it comes to our periods – and our bodies in general – it can be hard to know what’s “normal.” Am I bleeding too much or too little? If my period used to last 7 days and now lasts 4, is that normal? How much period pain is normal vs. severe? Everyone’s body is … Continued

What Are Fibroids? Let’s Talk About It

Should you worry about fibroids? What if you’re only in your 20’s? The short answer: Yes. As women, we should always be concerned with health risks that affect so many of us. But, you shouldn’t be scared of them. We’ll explain why.   What are Uterine Fibroids?  The Office on Women’s Health (OWH) defines fibroids … Continued

Do Period Underwear Really Work? Answering your FAQs.

What are period underwear made of? How do they prevent leaks? And do they really do what these companies claim? We’re answering all of your frequently asked questions about period underwear, including the ones you’re a little afraid to ask. We’ll start with your questions and then we’ll get into the how.   How to … Continued

PCOS: PCOS Diagnosis - Now What?

So, you’re the 1 woman in the 10 that has been diagnosed with PCOS. Or maybe you think you’re among the 5-10% of women who are living with it or just want to know about your health risks as a woman. We’ve heard it’s common, but what does it really mean to live with PCOS … Continued

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