Maternal Health
Black Maternal Mortality: What We Can Do About It
By now, we’ve all heard about the overwhelming disparity for Black women as it relates to motherhood. Not only are
April 15, 2021
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Period Care
Diet and Exercise with Fibroids
What role do diet and exercise play in the risk and management of fibroids? It all comes down to hormones.
April 7, 2021
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Lifestyle
Signs of Postpartum Depression
Before we dive into all of the signs and symptoms that may indicate postpartum depression, let’s get real. Being prepared
April 2, 2021
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Lifestyle
5 Signs You’re Overwhelmed
We all get a little stressed out sometimes. Maybe you have a big project at work one week or a
March 23, 2021
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Period Care
5 Signs Your Period Is Irregular
Can we be honest with you? Sometimes, periods really suck. They’re uncomfortable, can be painful and having to keep up
March 18, 2021
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Lifestyle
How to Create A Morning Routine
*Cue the iPhone alarm tone* You know, the one that triggers you when you hear it literally anywhere. Wake up,
February 12, 2021
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Period Care
Feminine Hygiene Do’s and Don’ts
When it comes to our health “down there,” we’re getting a million different opinions all the time on what we
February 3, 2021
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Period Care
How the Pretty Panty Works
We know, we know. Everyone claims “leak-proof protection.” But how do you create a panty that’s truly leak proof and
January 28, 2021
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Period Care
What Your Menstrual Cycle Says About Your Health
We all know the annoyance and frustration that can come with the arrival of a period. When you’re in high
January 21, 2021
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