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At Femi Secrets, we’re changing the conversation about women’s health. No more silence. No more stigma. Here, you’ll find a supportive community that embraces our femininity through empowering education and inspiring stories of women making a real difference.


Unapologetically you

August 21, 2019

Today’s society is jam packed with a plethora of dueling ideals – either you need to be picture perfect or you embrace what your momma gave you. It’s time to tell you something: you don’t have to be either. We just ask that you be confident in who YOU are. Women constantly feel the need … Continued

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A Letter to the Friends and Family of the Ladies with PCOS

August 9, 2019

To the friends and family of ladies with PCOS – we’re happy you’re listening.  What is PCOS? Poly-cystic ovarian syndrome (PCOS) is nothing to joke about. It, also, is a condition that changes your whole body – in every way. Long story short, “Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of … Continued

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Seven Day Healthy Habit Challenge

July 29, 2019

Over the next week, no matter when you’re reading this, you can take the Seven Day Healthy Habits Challenge. This is for you and only you to be accountable for. This is going to be something that you will love or you will hate but that’s the beauty of life – we get to try … Continued

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Becoming Accountable

July 29, 2019

We have a mental task list that we want to get through every week to reach our goals. These goals can range from personal to business but, either way, those goals are there to accomplish. Goals can be simple or they can be over the top amazing. How do we hold ourselves accountable? Now, when … Continued

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Defining your non-negotiables: Keeping the promises you make to yourself

July 24, 2019

Isn’t it annoying when someone bails on you last minute? Maybe you made plans with your friend and they, out of nowhere, say “nah, I’m not feeling it right now.” It’s frustrating. You understand but you’re just bummed out that your plans were cancelled. We don’t like when these promises are broken.  If we hate … Continued

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The Expectation of Giving 110% at 80%

July 17, 2019

All of us can agree that life can be tough. It is a rollercoaster of emotions, events, and a diary of inconveniences that never ends. The expectation that we should always be better is a lot of pressure. That doesn’t mean that we can’t get through it, but it may mean that we can’t always … Continued

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Empowerment of yourself and those around you.

July 17, 2019

The topic of empowerment comes up a lot in conversation, especially in our industry. Our goal is to empower women to take charge of their health and well being through using a product like ours.  So, what is empowerment? Like, the textbook definition? em·pow·er·ment /əmˈpouərmənt/ noun   authority or power given to someone to do … Continued

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Things you can do now that you have the Pretty Panty.

June 28, 2019

So, if you’ve been paying attention, our Pretty Panty is an awesome product with a lot of potential for being the best thing that’s ever happened to you. We’re going to go through a list of things you can do now that you have the Pretty Panty.  The Pretty Panty is flexible enough that you … Continued

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10 Steps to Self-Care

June 25, 2019

It is, constantly, highlighted in our society how important self-care is. How many of us follow self-care practices? It’s sad to say that many of us still don’t know how to take care of ourselves first. Often, it’s found that it is perceived as selfish or self-obsessed to be acting upon taking care of ourselves. … Continued

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Natural Remedies for Rough & Tough Periods.

June 7, 2019

Periods are the worst. Anyone you ask who just happens to get them will tell you how this time of the month is not very pleasant. Who, really, wants to be bleeding out of their body for a week straight? If that happened to dudes, they’d be freaking out. However, this is just a natural … Continued

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Plastic Free Periods

January 22, 2019

Forbes recently released an article titled Plastic-Free Periods: Why Women Need To Go Green During ‘That Time Of The Month‘. After reading it, we were not thrown back by the realizations it addressed. Femi Secrets was already aware of these issues. Guess what? We’re, even, doing something about it. Straws, disposable water bottles, and shopping bags … Continued

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5 Tips for Finding Confidence with PCOS

December 20, 2018

Polycystic ovary syndrome, or PCOS, affects approximately 10 percent of women and causes many uncomfortable and limiting physical symptoms. However, there is another symptom that isn’t discussed as frequently. The condition can have a dramatic effect on your self-confidence. You may constantly feel like there’s something wrong with you. You may even feel shame about … Continued

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