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Tips for Better Sleep

Did you know hormones affect your sleep? Like… a lot. For women, this means around your menstrual cycle, during and after pregnancy and around menopause, sleep is likely to be harder to reach and to stay in. But isn’t that pretty much our whole lives? Yep, unfortunately, it is. That’s why if you have trouble … Continued

Do Period Underwear Really Work? Answering your FAQs.

What are period underwear made of? How do they prevent leaks? And do they really do what these companies claim? We’re answering all of your frequently asked questions about period underwear, including the ones you’re a little afraid to ask. We’ll start with your questions and then we’ll get into the how.   How to … Continued

Period Anxiety is a real thing!

A personal fear that every woman constantly has in the back of her mind is “am I leaking”? Period Anxiety is a real thing. Were just going to put it out there. A lot of women are shame and afraid. More so because of the stigma that has been placed on women and having periods. It … Continued

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