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Hormonal Imbalance Symptoms for Women

Can’t sleep, but feel tired? Gaining or losing weight unexpectedly? Experiencing an irregular menstrual cycle? Your hormones could be out of whack. Fatigue, weight gain, anxiety and other such unpleasant symptoms seem to be a result of just about every ailment. But in case you’re experiencing such symptoms, it’s important to know that a hormonal … Continued

How to Stay Fresh Down There: What You Actually Need

We all want one thing down there: to stay fresh and avoid any awkward and uncomfortable complications. From yoni soap to douching, there’s a lot of information out there on what exactly it takes to keep you fresh, but we’re here to clear the air and tell you need  for a healthier vagina.  Treat your … Continued

Foods and Drinks That Help with Period Cramps

Before you reach for the pain meds (hey, sometimes it’s necessary – we get it) during those uncomfortable period cramps, try these natural remedies that we can get in our food and drinks to help relieve bloating and pain.    Fennel Extract and Vitamin E One study found that fennel extract combined with vitamin E … Continued

Your Skin and Your Period: What to Know

Changes in our skin are just one of the many issues our hormones cause us. So it makes sense that around our periods, our skin can be all over the place and we’re prone to oiliness and breakouts. If you experience severe acne, it’s important to visit your dermatologist to discuss permanent solutions for you. … Continued

Period Panties vs. Reusable Pads

Remember when we were just making choices between tampons and pads? And comfort-wise and in the interest of discretion, it was a no-brainer. We don’t miss those days. Now, we have a lot of better options for period care we don’t have to insert into our bodies, but are still discreet and comfortable. Best of … Continued

Is Organic Cotton Better For You?

What’s all the hype about organic cotton? Is it actually better for you? Is it better for the Earth? We’re going to talk about why organic cotton came about as a solution and how it relates to your feminine care (AKA do you need organic pads?) You may have read our breakdown of organic tampons … Continued

What to Know About Pregnancy and Our Bodies

When we learned about pregnancy in general health class, it’s likely the details of the changes a woman’s body goes through and the various symptoms were glossed over. Pregnancy may only be 9 months long, but a lot happens in those 9 months, as well as before and after them. The good news is that … Continued

Menopause and Healthy Aging for Women

Menopause may be one of the most taboo experiences we have as women and we personally don’t understand. Menopause is simply the stopping of menstruation and something that happens to every woman, typically in their late 40’s to early 50’s.  There are some unpleasant symptoms that come with this, but that’s all the more reason … Continued

The Best Protection for Heavy Periods

“Leak-free protection” is something we hear all the time and see in ads, but it can be hard to imagine if you have a heavier flow or even just on your heavier days. For a long time, pads have been the best solution for heavy periods. It makes sense because pads offer the most coverage. … Continued

Endometriosis Risk: What to Know about Endo

“I only got the diagnosis by accident. The doctor said ‘Have you ever been diagnosed with endometriosis?’ I said, ‘no,’ and she moved on.” This was the experience of our very own team member here at Femi Secrets, Heather Parker. “I went to the doctor every day for a month before I got the diagnosis… … Continued

Check Out Our
Hormonal Imbalance Symptoms for Women
December 2, 2020
How to Stay Fresh Down There: What You Actually Need
November 30, 2020
Why You Should Change Your Period Care Routine
November 27, 2020
Foods and Drinks That Help with Period Cramps
November 25, 2020
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