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Unapologetically you

Today’s society is jam packed with a plethora of dueling ideals – either you need to be picture perfect or you embrace what your momma gave you. It’s time to tell you something: you don’t have to be either. We just ask that you be confident in who YOU are. Women constantly feel the need … Continued

A Letter to the Friends and Family of the Ladies with PCOS

To the friends and family of ladies with PCOS – we’re happy you’re listening.  What is PCOS? Poly-cystic ovarian syndrome (PCOS) is nothing to joke about. It, also, is a condition that changes your whole body – in every way. Long story short, “Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of … Continued

Seven Day Healthy Habit Challenge

Over the next week, no matter when you’re reading this, you can take the Seven Day Healthy Habits Challenge. This is for you and only you to be accountable for. This is going to be something that you will love or you will hate but that’s the beauty of life – we get to try … Continued

Feel Limitless

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