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The Hard Path to Self Care

We all love sharing those treat-yourself, pamper-yourself, have-a-glass-of-wine self care tips. But truly caring for yourself can be hard work and something you have to work at every day. We’re here to give you the self care tips you need to hear, that are so much more than a beautiful bath.   Write it out … Continued

How to Find Inner Peace: 5 Steps to Get There

  Life is stressful. Understatement of the year? We feel you. Throughout our lives, there isn’t much we can do to alter the circumstances we find ourselves in. There will be hardship and moments that threaten to break you down. But just like confidence comes from within, so does peace. When you’re at peace in … Continued

Period Anxiety is a real thing!

A personal fear that every woman constantly has in the back of her mind is “am I leaking”? Period Anxiety is a real thing. Were just going to put it out there. A lot of women are shame and afraid. More so because of the stigma that has been placed on women and having periods. It … Continued

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