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PMS vs. PMDD: What's the Difference?

We hear the term “PMS” thrown around pretty much from the time we get our periods until well into our adult lives. What does it actually mean to have PMS? Can it come and go? And what even is PMDD? We covered all of your PMS concerns, plus touched on those sweet & salty cravings … Continued

Period Anxiety is a real thing!

A personal fear that every woman constantly has in the back of her mind is “am I leaking”? Period Anxiety is a real thing. Were just going to put it out there. A lot of women are shame and afraid. More so because of the stigma that has been placed on women and having periods. It … Continued

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