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PCOS: PCOS Diagnosis - Now What?

So, you’re the 1 woman in the 10 that has been diagnosed with PCOS. Or maybe you think you’re among the 5-10% of women who are living with it or just want to know about your health risks as a woman. We’ve heard it’s common, but what does it really mean to live with PCOS … Continued

Period Anxiety is a real thing!

A personal fear that every woman constantly has in the back of her mind is “am I leaking”? Period Anxiety is a real thing. Were just going to put it out there. A lot of women are shame and afraid. More so because of the stigma that has been placed on women and having periods. It … Continued

The Expectation of Giving 110% at 80%

All of us can agree that life can be tough. It is a rollercoaster of emotions, events, and a diary of inconveniences that never ends. The expectation that we should always be better is a lot of pressure. That doesn’t mean that we can’t get through it, but it may mean that we can’t always … Continued

Empowerment of yourself and those around you.

The topic of empowerment comes up a lot in conversation, especially in our industry. Our goal is to empower women to take charge of their health and well being through using a product like ours.  So, what is empowerment? Like, the textbook definition? em·pow·er·ment /əmˈpouərmənt/ noun   authority or power given to someone to do … Continued

10 Steps to Self-Care

It is, constantly, highlighted in our society how important self-care is. How many of us follow self-care practices? It’s sad to say that many of us still don’t know how to take care of ourselves first. Often, it’s found that it is perceived as selfish or self-obsessed to be acting upon taking care of ourselves. … Continued

Natural Remedies for Rough & Tough Periods.

Periods are the worst. Anyone you ask who just happens to get them will tell you how this time of the month is not very pleasant. Who, really, wants to be bleeding out of their body for a week straight? If that happened to dudes, they’d be freaking out. However, this is just a natural … Continued

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